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Image for event: Sit & Be Fit!

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Sit & Be Fit!
2024-05-13 11:30:00 2024-05-13 12:30:00 America/New_York Sit & Be Fit! Sit and Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position. It's recommended that participants wear comfortable clothing. Coastal Region Library - Community Room

Monday, May 13
11:30am - 12:30pm

Add to Calendar 2024-05-13 11:30:00 2024-05-13 12:30:00 America/New_York Sit & Be Fit! Sit and Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position. It's recommended that participants wear comfortable clothing. Coastal Region Library - Community Room

Coastal Region Library

Community Room

Sit and Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position. It's recommended that participants wear comfortable clothing.

Registration is required. Please register with the online calendar, in person, or by calling us at (352) 795-3716.

DISCLAIMER: The views and opinions expressed in this program are those of the presenter and do not necessarily represent official policy or position of the Citrus County Library System.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | Instruction |

Coastal Region Library
Phone: 352-795-3716
Hours
Mon, May 13 9:00AM to 7:00PM
Tue, May 14 9:00AM to 7:00PM
Wed, May 15 9:00AM to 7:00PM
Thu, May 16 9:00AM to 5:00PM
Fri, May 17 9:00AM to 5:00PM
Sat, May 18 Closed
Sun, May 19 Closed
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About the branch

The Coastal Region Branch is located just off Crystal Street in Crystal River. This location houses a community room, Teen Zone, and more.

Upcoming events

ABC of Dementia Workshop
Mon, May 20, 10:00am - 12:00pm
Community Room
This event will help you learn about the symptoms and characteristics of Dementia.
Master Gardener Seminar - Planting Bulbs
Mon, May 20, 1:00pm - 3:00pm
Community Room
The "Ask a Master Gardener" program, offered by the UF/IFAS Citrus County Extension, is an opportunity for residents to learn about timely gardening topics.
Book-a-Librarian - Technology Help
Mon, May 20, 3:00pm - 3:30pm
Library Commons
Book a 30 minute appointment with our Instruction & Research Librarian to find answers to your technology questions!
Registration is now closed
Book-a-Librarian - Technology Help
Mon, May 20, 3:30pm - 4:00pm
Library Commons
Book a 30 minute appointment with our Instruction & Research Librarian to find answers to your technology questions!
Registration is now closed
Book-a-Librarian - Technology Help
Mon, May 20, 4:00pm - 4:30pm
Library Commons
Book a 30 minute appointment with our Instruction & Research Librarian to find answers to your technology questions!
Registration is now closed
Book-a-Librarian - Technology Help
Mon, May 20, 4:30pm - 5:00pm
Library Commons
Book a 30 minute appointment with our Instruction & Research Librarian to find answers to your technology questions!
Registration is now closed
Adults Create - Coffee Filter Flowers
Tue, May 21, 10:30am - 12:00pm
Community Room
Join library staff as we make beautiful coffee filter flowers! These flowers are classy, fun to make, and—best of all—always in season!
Community Jam Session
Tue, May 21, 1:30pm - 3:30pm
Community Room
Local people who enjoy playing an acoustic instrument and/or singing come together and play, share, or make music.
Tech Talk - iPhone: Beyond the Basics
Tue, May 21, 5:00pm - 6:30pm
Community Room
Learn some of the more advanced features of Apple iPhones.
Sit & Be Fit!
Wed, May 22, 11:30am - 12:30pm
Community Room
Sit and Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position. It's recommended that participants wear comfortable clothing.
Coastal Region Book Club - West With Giraffes
Wed, May 22, 1:00pm - 2:00pm
Library Commons
Join us for our monthly book club! This month, we are reading "West With Giraffes" by Lynda Rutledge.
Books & Babies
Thu, May 23, 10:00am - 10:30am
Youth Room
Books & Babies is a special storytime for children, ages 0 to 30 months and their caregivers.
Little Learners
Thu, May 23, 11:00am - 11:30am
Youth Room
Little learners is a special storytime for children, ages 30 months to 5 years old and their caregivers.
Study Cafe
Thu, May 23, 2:30pm - 4:30pm
Community Room
Join us for a pre-finals Study Cafe!
See all events