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Image for event: Sit & Be Fit!
Canceled

Sit & Be Fit!

Sit & Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position.

It's recommended that participants wear comfortable clothing, bring a cushion for their chair, and weights up to 1 pound if possible.

Registration is required. Please register with the online calendar, in person, or by calling us at (352) 746-6622.

DISCLAIMER: The views and opinions expressed in this program are those of the presenter and do not necessarily represent official policy or position of the Citrus County Library System.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | Instruction |

Central Ridge Library
Hours
Mon, Sep 30 9:00AM to 7:00PM
Tue, Oct 01 9:00AM to 7:00PM
Wed, Oct 02 9:00AM to 7:00PM
Thu, Oct 03 9:00AM to 5:00PM
Fri, Oct 04 9:00AM to 5:00PM
Sat, Oct 05 10:00AM to 4:00PM
Sun, Oct 06 Closed
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About the branch

The Central Ridge Branch is located on the corner of Forest Ridge Blvd and Roosevelt Blvd in Beverly Hills. This location houses a community rooms, 2 study rooms and a computer lab.

Upcoming events

Cancelled
AARP Smart Driver's Course
Thu, Oct 03, 9:00am - 4:00pm
The AARP Smart Driver Course teaches proven driving techniques to help keep you and your loved ones safe on the road.
Computers: Getting Started
Thu, Oct 03, 10:15am - 12:00pm
Computer Lab
Learn the foundational skills needed to operate your computer.
Registration is now closed
Game On - Nintendo Switch
Thu, Oct 03, 3:30pm - 4:30pm
Community Room
Gaming.
Diamondizers! (Diamond Painting)
Fri, Oct 04, 1:00pm - 3:00pm
Community Room
Do you enjoy Diamond Painting or would you like to try? Come in and join the fun with the Diamondizers!
Cancelled
How to Face Your Fears - with Ildefonso Maria
Sat, Oct 05, 10:30am - 12:00pm
Join Ildefonso Maria for a deep academic dive into facing your fears. He will be using first-person experiences to provide clarity and build comprehensive knowledge about your concern of fears.
Citrus County Genealogy Society - Open Table Help
Mon, Oct 07, 10:00am - 12:00pm
Lobby
A member of the Citrus County Genealogical Society will have a table in the lobby to help answer your genealogy research questions.
Cancelled
Sit & Be Fit!
Mon, Oct 07, 11:30am - 12:30pm
Sit & Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position.
Color Me Happy
Tue, Oct 08, 12:30pm - 3:00pm
Quiet Area
Coloring can be beneficial to adults in many ways; it generates wellness, motor skills, the senses and creativity.
Everyday English
Tue, Oct 08, 3:00pm - 4:00pm
Quiet Area
Adult learners can practice their English communication skills through guided conversation groups.
Take a Breath - Building Mindfulness Together
Tue, Oct 08, 3:30pm - 4:30pm
Community Room
Life gets busier with every passing day and it can be hard to take a moment for yourself. Join others as they begin their mindfulness journey to create better habits and reduce overall stress.
Teens Create - Teen Art Program
Tue, Oct 08, 3:30pm - 4:30pm
Youth Room
Get creative at the library.
See all events