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Take a Breath

Building Mindfulness Together

Life gets busier with every passing day and it can be hard to take a moment for yourself. Join others as they begin their mindfulness journey to create better habits and reduce overall stress.

This is a class for those of any level of experience to attend, and discussion is always welcome. Attendees will participate in simple breathing exercises, wellness activities, and discussions. This time is all about you and you are encouraged to spend it comfortably. Feel free to bring a yoga mat or cushion to sit on the floor, your favorite fidget toy, or even a blanket! 

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | Instruction |

Central Ridge Library
Hours
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Mon, Aug 17 9:00AM to 7:00PM
Tue, Aug 18 9:00AM to 7:00PM
Wed, Aug 19 9:00AM to 7:00PM
Thu, Aug 20 9:00AM to 5:00PM
Fri, Aug 21 9:00AM to 5:00PM
Sat, Aug 22 9:00AM to 4:00PM
Sun, Aug 23 Closed
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About the branch

The Central Ridge Branch is located on the corner of Forest Ridge Blvd and Roosevelt Blvd in Beverly Hills. This location houses a community rooms, 2 study rooms and a computer lab.

Upcoming events

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Books & Babies
Wed, Aug 19, 10:00am - 10:30am
Youth Room
Books & Babies is a special storytime for children, ages 0 to 30 months and their caregivers.
Little Learners
Wed, Aug 19, 11:00am - 11:30am
Youth Room
Little learners is a special storytime for children, ages 30 months to 5 years old and their caregivers.
Walk-in Tech Help
Thu, Aug 20, 10:00am - 12:00pm
Computer Lab
Need help with your device? Stop by the library for walk-in tech help—no appointment needed.
Adults Create - Macrame Leaves
Thu, Aug 20, 10:30am - 12:00pm
Quiet Area
Get creative at the library! Make anything from decorations, art, cards, jewelry, and more. Use provided materials and have fun crafting. Then, bring home an awesome creation that you made yourself!
Registration is now closed
Citrus County Genealogy Society - Open Table Help
Thu, Aug 20, 10:30am - 12:30pm
Lobby
A member of the Citrus County Genealogical Society will have a table in the lobby to help answer your genealogy research questions.
Diamondizers! (Diamond Painting)
Fri, Aug 21, 1:00pm - 3:00pm
Quiet Area
Do you enjoy Diamond Painting or would you like to try? Come in and join the fun with the Diamondizers!
Battling Bishops
Mon, Aug 24, 10:00am - 11:30am
Library Commons
All levels are welcome to learn, teach, and play chess. This designated time is for those who wish to battle it out with an opponent in competitive but friendly chess.
Sit & Be Fit!
Mon, Aug 24, 11:30am - 12:30pm
Community Room
Sit & Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position.
A Midsummer Tea & Poetry Party
Mon, Aug 24, 5:30pm - 6:30pm
Community Room
Join us for an evening of tea and poetry!
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