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Take a Breath

Building Mindfulness Together

Life gets busier with every passing day and it can be hard to take a moment for yourself. Join others as they begin their mindfulness journey to create better habits and reduce overall stress.

This is a class for those of any level of experience to attend, and discussion is always welcome. Attendees will participate in simple breathing exercises, wellness activities, and discussions. This time is all about you and you are encouraged to spend it comfortably. Feel free to bring a yoga mat or cushion to sit on the floor, your favorite fidget toy, or even a blanket! 

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | Instruction |

Central Ridge Library
Hours
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Mon, Apr 13 9:00AM to 7:00PM
Tue, Apr 14 9:00AM to 7:00PM
Wed, Apr 15 9:00AM to 7:00PM
Thu, Apr 16 9:00AM to 5:00PM
Fri, Apr 17 9:00AM to 5:00PM
Sat, Apr 18 9:00AM to 4:00PM
Sun, Apr 19 Closed
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About the branch

The Central Ridge Branch is located on the corner of Forest Ridge Blvd and Roosevelt Blvd in Beverly Hills. This location houses a community rooms, 2 study rooms and a computer lab.

Upcoming events

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Sit & Be Fit!
Mon, Apr 20, 11:30am - 12:30pm
Community Room
Sit & Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position.
National Library Week: Let Them Eat: Butter
Mon, Apr 20, 2:00pm - 3:00pm
Community Room
When in doubt, just add butter! This presentation explores how butter is made, its role in cooking and culture, why it makes everything it touches feel rich.
Card Making - Garden Gate With A Watercolor Tree Inside
Tue, Apr 21, 10:30am - 12:00pm
Community Room
Rain drops and garden gates, Spring has sprung. Come join us for some creative fun.
This event is full
Color Me Happy
Tue, Apr 21, 12:30pm - 3:00pm
Quiet Area
Coloring can be beneficial to adults in many ways; it generates wellness, motor skills, the senses and creativity.
Citrus Libraries Coping Connection
Tue, Apr 21, 1:00pm - 3:00pm
Computer Lab
Citrus Libraries Coping Connection is a virtual/hybrid support group designed for those who are caring for a loved one living with Alzheimer's and/or Dementia.
Everyday English
Tue, Apr 21, 3:30pm - 4:30pm
Computer Lab
Adult learners can practice their English communication skills through guided conversation groups.
Book A Librarian - Technology Help
Wed, Apr 22, 9:30am - 9:50am
Computer Lab
Book a 20 minute appointment with our Instruction & Research Librarian to find answers to your technology questions!
This event is full
Book A Librarian - Technology Help
Wed, Apr 22, 9:50am - 10:10am
Computer Lab
Book a 20 minute appointment with our Instruction & Research Librarian to find answers to your technology questions!
Books & Babies
Wed, Apr 22, 10:00am - 10:30am
Youth Room
Books & Babies is a special storytime for children, ages 0 to 30 months and their caregivers.
Book A Librarian - Technology Help
Wed, Apr 22, 10:10am - 10:30am
Computer Lab
Book a 20 minute appointment with our Instruction & Research Librarian to find answers to your technology questions!
Book A Librarian - Technology Help
Wed, Apr 22, 10:30am - 10:50am
Computer Lab
Book a 20 minute appointment with our Instruction & Research Librarian to find answers to your technology questions!
Book A Librarian - Technology Help
Wed, Apr 22, 10:50am - 11:10am
Computer Lab
Book a 20 minute appointment with our Instruction & Research Librarian to find answers to your technology questions!
Little Learners
Wed, Apr 22, 11:00am - 11:30am
Youth Room
Little learners is a special storytime for children, ages 30 months to 5 years old and their caregivers.
Book A Librarian - Technology Help
Wed, Apr 22, 11:10am - 11:30am
Computer Lab
Book a 20 minute appointment with our Instruction & Research Librarian to find answers to your technology questions!
This event is full
Learn to Play American Mah Jongg
Wed, Apr 22, 1:30pm - 3:30pm
Community Room
Learn to play American Mah Jongg, meet new friends, and get a good mental workout.
Registration is now closed
Get in the Game - Gaming
Wed, Apr 22, 3:45pm - 4:45pm
Youth Room
Nintendo Switch plus board games.
AARP Smart Driver's Course
Thu, Apr 23, 9:00am - 3:00pm
Community Room
The AARP Smart Driver Course teaches proven driving techniques to help keep you and your loved ones safe on the road.
Genealogy 1-on-1
Thu, Apr 23, 10:00am - 11:30am
Special Location
A member of the Citrus County Genealogical Society will be here to give 1-on-1 assistance with genealogy research. 1hr 30min appointments are available.
Tech Talk - iPhone: Getting Started
Thu, Apr 23, 10:15am - 12:00pm
Computer Lab
An introduction to the essential functions of Apple iPhones.
National Library Week: Adults Create - Beaded Plants
Thu, Apr 23, 10:30am - 12:00pm
Quiet Area
Add a little sparkle to your day by crafting a mini plant made from just beads and wire. It's the perfect low maintenance "greenery" for your home office.
Genealogy 1-on-1
Thu, Apr 23, 11:30am - 1:00pm
Special Location
A member of the Citrus County Genealogical Society will be here to give 1-on-1 assistance with genealogy research. 1hr 30min appointments are available.
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