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Registration now closed

Take a Breath

Building Mindfulness Together
2024-11-12 15:30:00 2024-11-12 16:30:00 America/New_York Take a Breath Life gets busier with every passing day and it can be hard to take a moment for yourself. Join others as they begin their mindfulness journey to create better habits and reduce overall stress. Central Ridge Library - Community Room

Tuesday, November 12
3:30pm - 4:30pm

Add to Calendar 2024-11-12 15:30:00 2024-11-12 16:30:00 America/New_York Take a Breath Life gets busier with every passing day and it can be hard to take a moment for yourself. Join others as they begin their mindfulness journey to create better habits and reduce overall stress. Central Ridge Library - Community Room

Central Ridge Library

Community Room

Life gets busier with every passing day and it can be hard to take a moment for yourself. Join others as they begin their mindfulness journey to create better habits and reduce overall stress.

This is a class for those of any level of experience to attend, and discussion is always welcome. Attendees will participate in simple breathing exercises, wellness activities, and discussions. This time is all about you and you are encouraged to spend it comfortably. Feel free to bring a yoga mat or cushion to sit on the floor, your favorite fidget toy, or even a blanket! 

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | Instruction |

Central Ridge Library
Hours
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Mon, Dec 01 9:00AM to 7:00PM
Tue, Dec 02 9:00AM to 7:00PM
Wed, Dec 03 9:00AM to 7:00PM
Thu, Dec 04 9:00AM to 5:00PM
Fri, Dec 05 9:00AM to 5:00PM
Sat, Dec 06 9:00AM to 4:00PM
Sun, Dec 07 Closed
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About the branch

The Central Ridge Branch is located on the corner of Forest Ridge Blvd and Roosevelt Blvd in Beverly Hills. This location houses a community rooms, 2 study rooms and a computer lab.

Upcoming events

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Special General Election Early Voting
Mon, Dec 01, 9:00am - 5:00pm
Community Room
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Special General Election Early Voting
Tue, Dec 02, 9:00am - 5:00pm
Community Room
.
Cancelled
Walk this Way! - Central Ridge Library Walking Group
Tue, Dec 02, 9:00am - 10:00am
Join us twice a month at the Beverly Hills Community Park for light stretching, walking, and fun conversation!
Genealogy 1-on-1
Tue, Dec 02, 10:00am - 11:30am
Special Location
A member of the Citrus County Genealogical Society will be here to give 1-on-1 assistance with genealogy research. 1hr 30min appointments are available.
Registration is now closed
Genealogy 1-on-1
Tue, Dec 02, 11:30am - 1:00pm
Computer Lab
A member of the Citrus County Genealogical Society will be here to give 1-on-1 assistance with genealogy research. 1hr 30min appointments are available.
Registration is now closed
Color Me Happy
Tue, Dec 02, 12:30pm - 3:00pm
Quiet Area
Coloring can be beneficial to adults in many ways; it generates wellness, motor skills, the senses and creativity.
Citrus Libraries Coping Connection
Tue, Dec 02, 1:00pm - 3:00pm
Special Location
Citrus Libraries Coping Connection is a virtual/hybrid support group designed for those who are caring for a loved one living with Alzheimer's and/or Dementia.
Registration is now closed
Everyday English
Tue, Dec 02, 3:00pm - 4:00pm
Computer Lab
Adult learners can practice their English communication skills through guided conversation groups.
Registration is now closed
Special General Election Early Voting
Wed, Dec 03, 9:00am - 5:00pm
Community Room
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Book A Librarian - Technology Help
Wed, Dec 03, 9:30am - 9:50am
Special Location
Book a 20 minute appointment with our Instruction & Research Librarian to find answers to your technology questions!
This event is full
Book A Librarian - Technology Help
Wed, Dec 03, 9:50am - 10:10am
Special Location
Book a 20 minute appointment with our Instruction & Research Librarian to find answers to your technology questions!
This event is full
Books & Babies
Wed, Dec 03, 10:00am - 10:30am
Youth Room
Books & Babies is a special storytime for children, ages 0 to 30 months and their caregivers.
Book A Librarian - Technology Help
Wed, Dec 03, 10:10am - 10:30am
Special Location
Book a 20 minute appointment with our Instruction & Research Librarian to find answers to your technology questions!
This event is full
Book A Librarian - Technology Help
Wed, Dec 03, 10:30am - 10:50am
Special Location
Book a 20 minute appointment with our Instruction & Research Librarian to find answers to your technology questions!
Book A Librarian - Technology Help
Wed, Dec 03, 10:50am - 11:10am
Special Location
Book a 20 minute appointment with our Instruction & Research Librarian to find answers to your technology questions!
Little Learners
Wed, Dec 03, 11:00am - 11:30am
Youth Room
Little learners is a special storytime for children, ages 30 months to 5 years old and their caregivers.
Book A Librarian - Technology Help
Wed, Dec 03, 11:10am - 11:30am
Special Location
Book a 20 minute appointment with our Instruction & Research Librarian to find answers to your technology questions!
Lego Freestyle!
Wed, Dec 03, 3:45pm - 4:45pm
Youth Room
Join us every first Wednesday of the month for Lego Freestyle!
Special General Election Early Voting
Thu, Dec 04, 9:00am - 5:00pm
Community Room
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Technology Tips & Shortcuts
Thu, Dec 04, 10:15am - 12:00pm
Computer Lab
Learn some technology tips to help optimize your PC experience.
Cancelled
Happy Tails! - Youth Reading Program
Thu, Dec 04, 3:30pm - 4:30pm
Help your child improve their reading skills by having them read to registered therapy dogs that love to listen!
Special General Election Early Voting
Fri, Dec 05, 9:00am - 5:00pm
Community Room
.
Diamondizers! (Diamond Painting)
Fri, Dec 05, 1:00pm - 3:00pm
Quiet Area
Do you enjoy Diamond Painting or would you like to try? Come in and join the fun with the Diamondizers!
Special General Election Early Voting
Sat, Dec 06, 9:00am - 5:00pm
Community Room
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See all events