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Image for event: Sit & Be Fit!
Cancelled

Sit & Be Fit!

Sit & Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position.

It's recommended that participants wear comfortable clothing, bring a cushion for their chair, and weights up to 1 pound if possible.

Registration is required. Please register with the online calendar, in person, or by calling us at (352) 746-6622.

DISCLAIMER: The views and opinions expressed in this program are those of the presenter and do not necessarily represent official policy or position of the Citrus County Library System.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | Instruction |

Central Ridge Library
Hours
Mon, Nov 25 9:00AM to 7:00PM
Tue, Nov 26 9:00AM to 7:00PM
Wed, Nov 27 9:00AM to 7:00PM
Thu, Nov 28 Closed
(Thanksgiving)
Fri, Nov 29 Closed
(Thanksgiving)
Sat, Nov 30 10:00AM to 4:00PM
Sun, Dec 01 Closed
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About the branch

The Central Ridge Branch is located on the corner of Forest Ridge Blvd and Roosevelt Blvd in Beverly Hills. This location houses a community rooms, 2 study rooms and a computer lab.

Upcoming events

Cancelled
Sit & Be Fit!
Mon, Dec 02, 11:30am - 12:30pm
Sit & Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position.
Walk this Way! - Central Ridge Library Walking Group
Tue, Dec 03, 9:00am - 10:00am
Join us twice a month at the Beverly Hills Community Park for light stretching, walking, and fun conversation!
Color Me Happy
Tue, Dec 03, 12:30pm - 3:00pm
Quiet Area
Coloring can be beneficial to adults in many ways; it generates wellness, motor skills, the senses and creativity.
Citrus Libraries Coping Connection
Tue, Dec 03, 1:00pm - 3:00pm
Community Room
Citrus Libraries Coping Connection is a virtual/hybrid support group designed for those who are caring for a loved one living with Alzheimer's and/or Dementia.
Everyday English
Tue, Dec 03, 3:00pm - 4:00pm
Quiet Area
Adult learners can practice their English communication skills through guided conversation groups.
Book a Librarian
Wed, Dec 04, 9:30am - 10:15am
Library Commons
Book a 45 minute appointment with our Instruction & Research Librarian to find answers to your technology questions!
This event is full
Books & Babies
Wed, Dec 04, 10:00am - 10:30am
Youth Room
Books & Babies is a special storytime for children, ages 0 to 30 months and their caregivers.
Book a Librarian
Wed, Dec 04, 10:15am - 11:00am
Library Commons
Book a 45 minute appointment with our Instruction & Research Librarian to find answers to your technology questions!
This event is full
Book a Librarian
Wed, Dec 04, 11:00am - 11:45am
Library Commons
Book a 45 minute appointment with our Instruction & Research Librarian to find answers to your technology questions!
This event is full
Little Learners
Wed, Dec 04, 11:00am - 11:30am
Youth Room
Little learners is a special storytime for children, ages 30 months to 5 years old and their caregivers.
Ridge Readers Book Club - Gilded Mountain
Wed, Dec 04, 3:00pm - 4:00pm
Community Room
Join us on Wednesday for the Ridge Readers Book Club.
Lego Freestyle!
Wed, Dec 04, 3:45pm - 4:45pm
Youth Room
Join us every first and third Wednesday of the month for Lego Freestyle!
Tech Talk - Mastering Digital Resources
Thu, Dec 05, 10:15am - 12:00pm
Community Room
In this digital age it's somehow become even harder to find free, reliable information. This class covers free databases available through your library so you can get to the information you need!
Cooking for 1 or 2
Thu, Dec 05, 1:00pm - 2:30pm
Community Room
The Citrus County UF/IFAS Extension Office is providing a free program on Cooking for 1 or 2.
Register
See all events