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Image for event: Sit & Be Fit!

Registration now closed

Sit & Be Fit!

2024-11-06 11:30:00 2024-11-06 12:30:00 America/New_York Sit & Be Fit! Sit and Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position. It's recommended that participants wear comfortable clothing. Coastal Region Library -

Wednesday, November 06
11:30am - 12:30pm

Add to Calendar 2024-11-06 11:30:00 2024-11-06 12:30:00 America/New_York Sit & Be Fit! Sit and Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position. It's recommended that participants wear comfortable clothing. Coastal Region Library -

Sit and Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position. It's recommended that participants wear comfortable clothing.


Registration is required. Please register with the online calendar, in person, or by calling us at (352) 795-3716.

DISCLAIMER: The views and opinions expressed in this program are those of the presenter and do not necessarily represent official policy or position of the Citrus County Library System.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | Instruction |

Coastal Region Library

Phone: 352-795-3716

Hours
Mon, Dec 02 9:00AM to 7:00PM
Tue, Dec 03 9:00AM to 7:00PM
Wed, Dec 04 9:00AM to 7:00PM
Thu, Dec 05 9:00AM to 5:00PM
Fri, Dec 06 9:00AM to 5:00PM
Sat, Dec 07 Closed
Sun, Dec 08 Closed

About the branch

The Coastal Region Branch is located just off Crystal Street in Crystal River. This location houses a community room, Teen Zone, and more.

Upcoming events

Mon, Dec 02, 10:30am - 12:00pm
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Registration is now closed

Tue, Dec 03, 10:15am - 12:00pm
Library Commons
Learn some of the more advanced features of Android phones.

Tue, Dec 03, 1:30pm - 3:30pm
Community Room
Local people who enjoy playing an acoustic instrument or singing come together to play, share, and make music.

Wed, Dec 04, 10:30am - 11:30am
Community Room
Come and learn to play the ukulele! Learners need no prior experience.

Wed, Dec 04, 2:00pm - 2:30pm
Library Commons
Book a 30 minute appointment with our Instruction & Research Librarian to find answers to your technology questions!
This event is full

Wed, Dec 04, 2:30pm - 3:00pm
Library Commons
Book a 30 minute appointment with our Instruction & Research Librarian to find answers to your technology questions!
This event is full

Wed, Dec 04, 3:00pm - 3:30pm
Library Commons
Book a 30 minute appointment with our Instruction & Research Librarian to find answers to your technology questions!

Wed, Dec 04, 3:30pm - 4:00pm
Library Commons
Book a 30 minute appointment with our Instruction & Research Librarian to find answers to your technology questions!
This event is full

Thu, Dec 05, 9:30am - 11:30am
Community Room
Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning, 8-week course, designed to manage falls and increase activity levels.
Register

Thu, Dec 05, 10:00am - 10:30am
Youth Room
Books & Babies is a special storytime for children, ages 0 to 30 months and their caregivers.

Thu, Dec 05, 11:00am - 11:30am
Youth Room
Little learners is a special storytime for children, ages 30 months to 5 years old and their caregivers.

Thu, Dec 05, 2:30pm - 4:00pm
Community Room
Join us for a Study Cafe!

Fri, Dec 06, 10:00am - 11:00am
Community Room
Join Doreen Lavista for an immersive meditation session.