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Take a Breath

Building Mindfulness Together
2025-01-28 15:30:00 2025-01-28 16:30:00 America/New_York Take a Breath Life gets busier with every passing day and it can be hard to take a moment for yourself. Join others as they begin their mindfulness journey to create better habits and reduce overall stress. Central Ridge Library - Community Room

Tuesday, January 28
3:30pm - 4:30pm

Add to Calendar 2025-01-28 15:30:00 2025-01-28 16:30:00 America/New_York Take a Breath Life gets busier with every passing day and it can be hard to take a moment for yourself. Join others as they begin their mindfulness journey to create better habits and reduce overall stress. Central Ridge Library - Community Room

Central Ridge Library

Community Room

Life gets busier with every passing day and it can be hard to take a moment for yourself. Join others as they begin their mindfulness journey to create better habits and reduce overall stress.

This is a class for those of any level of experience to attend, and discussion is always welcome. Attendees will participate in simple breathing exercises, wellness activities, and discussions. This time is all about you and you are encouraged to spend it comfortably. Feel free to bring a yoga mat or cushion to sit on the floor, your favorite fidget toy, or even a blanket! 

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | Instruction |

Central Ridge Library
Hours
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Mon, Dec 22 9:00AM to 7:00PM
Tue, Dec 23 9:00AM to 7:00PM
Wed, Dec 24 9:00AM to 5:00PM
(Christmas Eve - Early Closure)
Thu, Dec 25 Closed
(Christmas)
Fri, Dec 26 Closed
(Christmas)
Sat, Dec 27 Closed
(Christmas)
Sun, Dec 28 Closed
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About the branch

The Central Ridge Branch is located on the corner of Forest Ridge Blvd and Roosevelt Blvd in Beverly Hills. This location houses a community rooms, 2 study rooms and a computer lab.

Upcoming events

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Sit & Be Fit!
Mon, Dec 29, 11:30am - 12:30pm
Community Room
Sit & Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position.
Genealogy 1-on-1
Tue, Dec 30, 9:30am - 11:00am
Special Location
A member of the Citrus County Genealogical Society will be here to give 1-on-1 assistance with genealogy research. 1hr 30min appointments are available.
This event is full
Genealogy 1-on-1
Tue, Dec 30, 11:00am - 12:30pm
Special Location
A member of the Citrus County Genealogical Society will be here to give 1-on-1 assistance with genealogy research. 1hr 30min appointments are available.
Color Me Happy
Tue, Dec 30, 12:30pm - 3:00pm
Quiet Area
Coloring can be beneficial to adults in many ways; it generates wellness, motor skills, the senses and creativity.
Cancelled
Everyday English
Tue, Dec 30, 3:00pm - 4:00pm
Adult learners can practice their English communication skills through guided conversation groups.
Noon Year's Eve Party
Wed, Dec 31, 11:00am - 12:00pm
Community Room,Library Commons
Celebrate the start of 2026 with the staff of the Central Ridge Library. Light refreshments are provided by the Friends of the Central Ridge Library.
See all events