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Take a Breath

Building Mindfulness Together
2025-01-28 15:30:00 2025-01-28 16:30:00 America/New_York Take a Breath Life gets busier with every passing day and it can be hard to take a moment for yourself. Join others as they begin their mindfulness journey to create better habits and reduce overall stress. Central Ridge Library - Community Room

Tuesday, January 28
3:30pm - 4:30pm

Add to Calendar 2025-01-28 15:30:00 2025-01-28 16:30:00 America/New_York Take a Breath Life gets busier with every passing day and it can be hard to take a moment for yourself. Join others as they begin their mindfulness journey to create better habits and reduce overall stress. Central Ridge Library - Community Room

Central Ridge Library

Community Room

Life gets busier with every passing day and it can be hard to take a moment for yourself. Join others as they begin their mindfulness journey to create better habits and reduce overall stress.

This is a class for those of any level of experience to attend, and discussion is always welcome. Attendees will participate in simple breathing exercises, wellness activities, and discussions. This time is all about you and you are encouraged to spend it comfortably. Feel free to bring a yoga mat or cushion to sit on the floor, your favorite fidget toy, or even a blanket! 

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | Instruction |

Central Ridge Library
Hours
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Mon, May 18 9:00AM to 7:00PM
Tue, May 19 9:00AM to 7:00PM
Wed, May 20 9:00AM to 7:00PM
Thu, May 21 9:00AM to 5:00PM
Fri, May 22 9:00AM to 5:00PM
Sat, May 23 9:00AM to 4:00PM
Sun, May 24 Closed
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About the branch

The Central Ridge Branch is located on the corner of Forest Ridge Blvd and Roosevelt Blvd in Beverly Hills. This location houses a community rooms, 2 study rooms and a computer lab.

Upcoming events

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Genealogy 1-on-1
Thu, May 21, 9:30am - 11:00am
Special Location
A member of the Citrus County Genealogical Society will be here to give 1-on-1 assistance with genealogy research. 1hr 30min appointments are available.
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Tech Talk - Libby: Getting Started
Thu, May 21, 10:15am - 12:00pm
Computer Lab
An introduction to the library’s digital book reading app.
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Adults Create - Acrylic Painting
Thu, May 21, 10:30am - 12:00pm
Community Room
Get inspired and paint your own masterpiece! Experiment with color, texture, and style as you create a one of a kind acrylic painting to take home and display.
Registration is now closed
Genealogy 1-on-1
Thu, May 21, 11:00am - 12:30pm
Special Location
A member of the Citrus County Genealogical Society will be here to give 1-on-1 assistance with genealogy research. 1hr 30min appointments are available.
Registration is now closed
Happy Tails! - Youth Reading Program
Thu, May 21, 3:30pm - 4:30pm
Community Room
Help your child improve their reading skills by having them read to registered therapy dogs that love to listen!
Registration is now closed
Diamondizers! (Diamond Painting)
Fri, May 22, 1:00pm - 3:00pm
Community Room
Do you enjoy Diamond Painting or would you like to try? Come in and join the fun with the Diamondizers!
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Golden Gamers
Fri, May 22, 2:30pm - 4:00pm
Library Commons
Have fun playing games with friends at the Central Ridge Library! Pass the afternoon together in an exciting and engaging way. Bring old friends or get together and make new ones!
Color Me Happy
Tue, May 26, 12:30pm - 3:00pm
Quiet Area
Coloring can be beneficial to adults in many ways; it generates wellness, motor skills, the senses and creativity.
Everyday English
Tue, May 26, 3:30pm - 4:30pm
Computer Lab
Adult learners can practice their English communication skills through guided conversation groups.
Registration is now closed
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