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A Matter of Balance

presented by DOH-Citrus
2024-11-07 09:30:00 2024-11-07 11:30:00 America/New_York A Matter of Balance Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning, 8-week course, designed to manage falls and increase activity levels. Coastal Region Library - Community Room

Thursday, November 07
9:30am - 11:30am

Add to Calendar 2024-11-07 09:30:00 2024-11-07 11:30:00 America/New_York A Matter of Balance Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning, 8-week course, designed to manage falls and increase activity levels. Coastal Region Library - Community Room

Coastal Region Library

Community Room

Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning, 8-week course, designed to manage falls and increase activity levels.

If you have questions about registration or would like additional information about the program, please call the Citrus County Department of Health at (352) 513-6083.


DISCLAIMER: The views and opinions expressed in this program are those of the presenter and do not necessarily represent official policy or position of the Citrus County Library System.

AGE GROUP: | Seniors |

EVENT TYPE: | Health & Wellness | Community Partnership |

TAGS: | |

Coastal Region Library
Phone: 352-795-3716
Hours
Mon, Nov 04 9:00AM to 7:00PM
Tue, Nov 05 9:00AM to 7:00PM
Wed, Nov 06 9:00AM to 7:00PM
Thu, Nov 07 9:00AM to 5:00PM
Fri, Nov 08 9:00AM to 5:00PM
Sat, Nov 09 Closed
Sun, Nov 10 Closed
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About the branch

The Coastal Region Branch is located just off Crystal Street in Crystal River. This location houses a community room, Teen Zone, and more.

Upcoming events

Sit & Be Fit!
Tue, Nov 12, 11:30am - 12:30pm
Community Room
Sit and Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position. It's recommended that participants wear comfortable clothing.
Rescheduled
Sit & Be Fit!
Wed, Nov 13, 11:30am - 12:30pm
New date Tuesday, November 12, 11:30am - 12:30pm
Sit and Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position. It's recommended that participants wear comfortable clothing.
Friends of the Coastal Region Library - Board Meeting
Wed, Nov 13, 4:00pm - 5:30pm
Community Room
The Friends of the Coastal Region Library is a non-profit organization dedicated to enhancing public library service for the citizens of Citrus County.
See all events