Name: A Matter of Balance
Start: 2024-12-05T09:30
End: 2024-12-05T11:30:00-05:00
Location: Coastal Region Library

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A Matter of Balance

presented by DOH-Citrus

2024-12-05 09:30:00 2024-12-05 11:30:00 America/New_York A Matter of Balance Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning, 8-week course, designed to manage falls and increase activity levels. Coastal Region Library - Community Room

Thursday, December 05
9:30am - 11:30am

Add to Calendar 2024-12-05 09:30:00 2024-12-05 11:30:00 America/New_York A Matter of Balance Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning, 8-week course, designed to manage falls and increase activity levels. Coastal Region Library - Community Room

Coastal Region Library

Community Room

Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning, 8-week course, designed to manage falls and increase activity levels.

If you have questions about registration or would like additional information about the program, please call the Citrus County Department of Health at (352) 513-6083.

DISCLAIMER: The views and opinions expressed in this program are those of the presenter and do not necessarily represent official policy or position of the Citrus County Library System.

AGE GROUP: | Seniors |

EVENT TYPE: | Health & Wellness | Community Partnership |

TAGS: | |

Coastal Region Library

Hours

About the branch

The Coastal Region Branch is located just off Crystal Street in Crystal River. This location houses a community room, Teen Zone, and more.

Upcoming events

Immersive Meditation

Sat, Mar 21, 10:00am - 11:00am

Community Room

Join Doreen Lavista for an immersive meditation session.

Registration is now closed

Card Making - Thinking of Layers

Mon, Mar 23, 10:30am - 12:00pm

Community Room

Discover the versatility of layers of stamps to make a beautiful Thinking of You card.

Master Gardener Seminar - Butterfly Gardening

Mon, Mar 23, 1:00pm - 2:30pm

Community Room

The "Ask a Master Gardener" program, offered by the UF/IFAS Citrus County Extension, is an opportunity for residents to learn about timely gardening topics.

Card Making - Thinking of Layers

Mon, Mar 23, 1:00pm - 2:30pm

Meeting Room

Discover the versatility of layers of stamps to make a beautiful Thinking of You card.

Tech Talk - Understanding Artificial Intelligence

Tue, Mar 24, 10:30am - 12:00pm

Meeting Room

You've probably heard a lot about Artificial Intelligence (AI) in the news or online, but what exactly is it?

Women's History - Trailblazers & Visionaries

Tue, Mar 24, 3:00pm - 4:00pm

Community Room

Join us as we celebrate the remarkable women who broke barriers, challenged expectations, and reshaped history.

Memory Café

Wed, Mar 25, 10:00am - 11:30am

Community Room

This is a social and sensory program for those living with Alzheimer's or dementia to attend together with their caregivers. Craft, laugh, and get musical at the library!

Crystal Creators Diamond Painting Club

Wed, Mar 25, 10:30am - 12:30pm

Meeting Room

Diamond painting is a stress-reducing craft for people of all artistic skill levels, so join the club and add some sparkle to your day!

Coastal Region Book Club - Fantasy

Wed, Mar 25, 2:00pm - 3:00pm

Community Room

Join us for our book club! This month, pick a book from the selected genre and bring it in to discuss it with fellow book lovers!

AARP Tax-Aide

Thu, Mar 26, 9:00am - 3:00pm

Community Room

AARP offers free individual federal income tax assistance and electronic filing to the residents of Citrus County. Appointments can be made at your local library, in person or over the phone.

Books and Babies

Thu, Mar 26, 10:00am - 10:30am

Youth Room

Books and Babies is a special storytime for children, ages 0 to 30 months and their caregivers.

Rescheduled

Watercolor For Beginners - Mixing & Color Theory

Thu, Mar 26, 10:30am - 12:00pm

New date Monday, March 30, 10:30am - 12:00pm

Learn how to get that perfect shade using watercolor, no matter what you want to paint!

Little Learners

Thu, Mar 26, 11:00am - 11:30am

Youth Room

Little learners is a special storytime for children, ages 30 months to 5 years old and their caregivers.

Cancelled

Book-a-Librarian - Technology Help

Thu, Mar 26, 2:00pm - 2:20pm