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A Matter of Balance

presented by DOH-Citrus
2024-12-05 09:30:00 2024-12-05 11:30:00 America/New_York A Matter of Balance Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning, 8-week course, designed to manage falls and increase activity levels. Coastal Region Library - Community Room

Thursday, December 05
9:30am - 11:30am

Add to Calendar 2024-12-05 09:30:00 2024-12-05 11:30:00 America/New_York A Matter of Balance Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning, 8-week course, designed to manage falls and increase activity levels. Coastal Region Library - Community Room

Coastal Region Library

Community Room

Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning, 8-week course, designed to manage falls and increase activity levels.

If you have questions about registration or would like additional information about the program, please call the Citrus County Department of Health at (352) 513-6083.


DISCLAIMER: The views and opinions expressed in this program are those of the presenter and do not necessarily represent official policy or position of the Citrus County Library System.

AGE GROUP: | Seniors |

EVENT TYPE: | Health & Wellness | Community Partnership |

TAGS: | |

Coastal Region Library
Phone: 352-795-3716
Hours
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Mon, Jan 05 9:00AM to 7:00PM
Tue, Jan 06 9:00AM to 7:00PM
Wed, Jan 07 9:00AM to 7:00PM
Thu, Jan 08 9:00AM to 5:00PM
Fri, Jan 09 9:00AM to 5:00PM
Sat, Jan 10 9:00AM to 4:00PM
Sun, Jan 11 Closed
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About the branch

The Coastal Region Branch is located just off Crystal Street in Crystal River. This location houses a community room, Teen Zone, and more.

Upcoming events

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Community Engagement Session
Mon, Jan 12, 10:00am - 11:00am
Community Room
Join the community conversation on enhancing Citrus Libraries!
Embroidery for Beginners
Mon, Jan 12, 10:30am - 12:00pm
Meeting Room
Learn some versatile, basic stitches that everyone getting into embroidery should know!
Registration is now closed
A History of the Everglades
Mon, Jan 12, 3:00pm - 4:00pm
Community Room
Learn about the history of Everglades National Park, one of the most unique ecosystems in the entire world.
Walk-in Tech Help
Tue, Jan 13, 10:00am - 12:00pm
Community Room
Need help with your device? Stop by the library for walk-in tech help—no appointment needed.
Sewcial Circle - Open Sewing Lab
Tue, Jan 13, 2:00pm - 4:00pm
Meeting Room
Drop in and get creative with our library sewing machines and a variety of fabric!
Crafty Kids Corner - Winter Hats
Tue, Jan 13, 5:00pm - 6:00pm
Meeting Room
Kids can come make a winter hat using watercolors, crayons, and yarn.
Crystal Creators Diamond Painting Club
Wed, Jan 14, 10:30am - 12:30pm
Meeting Room
Diamond painting is a stress-reducing craft for people of all artistic skill levels, so join the club and add some sparkle to your day!
Friends of the Coastal Region Library - Board Meeting
Wed, Jan 14, 4:00pm - 6:00pm
Meeting Room
The Friends of the Coastal Region Library is a non-profit organization dedicated to enhancing public library service for the citizens of Citrus County.
Books and Babies
Thu, Jan 15, 10:00am - 10:30am
Youth Room
Books and Babies is a special storytime for children, ages 0 to 30 months and their caregivers.
Little Learners
Thu, Jan 15, 11:00am - 11:30am
Little learners is a special storytime for children, ages 30 months to 5 years old and their caregivers.
Teens Create: - Mason Jar Suncatchers
Thu, Jan 15, 3:00pm - 4:00pm
Community Room
Tweens and Teens will turn simple mason jar lids into beautiful suncatchers.
Sit & Be Fit!
Fri, Jan 16, 11:30am - 12:30pm
Community Room
Sit and Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position. It's recommended that participants wear comfortable clothing.
Cancelled
Diabetes Empowerment Education Program - presented by DOH-Citrus
Fri, Jan 16, 1:00pm - 3:00pm
This 8 week course will give you hands on knowledge for life with Diabetes, including: monitoring, physical activity, meal planning, complications, medications and more.
Beginner German
Fri, Jan 16, 2:00pm - 3:30pm
Meeting Room
Have you ever wanted to learn German? Join a native speaker for Beginning German! Get started on mastering the foundations of this wonderful language.
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