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A Matter of Balance

presented by DOH-Citrus
2024-12-05 09:30:00 2024-12-05 11:30:00 America/New_York A Matter of Balance Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning, 8-week course, designed to manage falls and increase activity levels. Coastal Region Library - Community Room

Thursday, December 05
9:30am - 11:30am

Add to Calendar 2024-12-05 09:30:00 2024-12-05 11:30:00 America/New_York A Matter of Balance Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning, 8-week course, designed to manage falls and increase activity levels. Coastal Region Library - Community Room

Coastal Region Library

Community Room

Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning, 8-week course, designed to manage falls and increase activity levels.

If you have questions about registration or would like additional information about the program, please call the Citrus County Department of Health at (352) 513-6083.


DISCLAIMER: The views and opinions expressed in this program are those of the presenter and do not necessarily represent official policy or position of the Citrus County Library System.

AGE GROUP: | Seniors |

EVENT TYPE: | Health & Wellness | Community Partnership |

TAGS: | |

Coastal Region Library
Phone: 352-795-3716
Hours
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Mon, Apr 27 9:00AM to 7:00PM
Tue, Apr 28 9:00AM to 7:00PM
Wed, Apr 29 9:00AM to 7:00PM
Thu, Apr 30 9:00AM to 5:00PM
Fri, May 01 9:00AM to 5:00PM
Sat, May 02 9:00AM to 4:00PM
Sun, May 03 Closed
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About the branch

The Coastal Region Branch is located just off Crystal Street in Crystal River. This location houses a community room, Teen Zone, and more.

Upcoming events

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Immersive Meditation
Fri, May 01, 10:00am - 11:00am
Community Room
Join Doreen Lavista for an immersive meditation session.
Registration is now closed
Sit & Be Fit!
Fri, May 01, 11:30am - 12:30pm
Community Room
Sit and Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position. It's recommended that participants wear comfortable clothing.
Registration is now closed
Mom & Me Mother's Day Tea
Sat, May 02, 10:30am - 11:30am
Community Room
Celebrate Mother's Day with this sweet tea party!
This event is full
Beginner Pencil Sketching
Mon, May 04, 10:30am - 12:00pm
Community Room
Drawing is a discipline like any other, its mastery requires learning new skills and practicing a range of techniques.
This event is full
Manatees: Biology, Behavior & Conservation
Mon, May 04, 3:00pm - 4:00pm
Community Room
Gliding slowly through warm coastal waters, manatees may look like peaceful underwater clouds—but there’s much more to these gentle giants than meets the eye.
Star Wars Day - Trivia Night
Mon, May 04, 5:00pm - 6:00pm
Community Room
Join our May 4th celebration with a Star Wars-themed trivia night! You can work together in a team or play (Han) solo.
Tech Talk - Libby: Getting Started
Tue, May 05, 10:30am - 12:00pm
Community Room
An introduction to the library’s digital book reading app.
OneBlood Blood Drive
Tue, May 05, 11:30am - 2:00pm
Library Grounds
Please come give back to your community with a blood donation. Do you know your blood type? Find out after donating.
Register
Community Jam Session
Tue, May 05, 1:30pm - 3:30pm
Community Room
Local people who enjoy playing an acoustic instrument and/or singing come together and play, share, or make music.
Crafty Kids Corner - Fork Flower Fun!
Tue, May 05, 5:00pm - 6:00pm
Community Room
Paint beautiful flowers using forks instead of brushes! Kids will enjoy a messy, creative art session that turns simple materials into colorful masterpieces.
Uke Can Play! - Beginner Ukulele
Wed, May 06, 10:30am - 11:30am
Community Room
Come and learn to play the ukulele! Learners need no prior experience.
¡Pequeños Cuentos! - Bilingual Storytime in Spanish & English
Wed, May 06, 11:00am - 11:30am
Meeting Room,Youth Room
Bilingual storytime for children in Spanish and English.
Sewcial Circle - Open Sewing Lab
Wed, May 06, 2:00pm - 4:00pm
Meeting Room
Drop in and get creative with our library sewing machines and a variety of fabric!
See all events