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Sit & Be Fit!
2024-11-12 11:30:00 2024-11-12 12:30:00 America/New_York Sit & Be Fit! Sit and Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position. It's recommended that participants wear comfortable clothing. Coastal Region Library - Community Room

Tuesday, November 12
11:30am - 12:30pm

Add to Calendar 2024-11-12 11:30:00 2024-11-12 12:30:00 America/New_York Sit & Be Fit! Sit and Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position. It's recommended that participants wear comfortable clothing. Coastal Region Library - Community Room

Coastal Region Library

Community Room

Sit and Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position. It's recommended that participants wear comfortable clothing.

Registration is required. Please register with the online calendar, in person, or by calling us at (352) 795-3716.

DISCLAIMER: The views and opinions expressed in this program are those of the presenter and do not necessarily represent official policy or position of the Citrus County Library System.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | Instruction |

Coastal Region Library
Phone: 352-795-3716
Hours
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Mon, Jun 01 9:00AM to 7:00PM
Tue, Jun 02 9:00AM to 7:00PM
Wed, Jun 03 9:00AM to 7:00PM
Thu, Jun 04 9:00AM to 5:00PM
Fri, Jun 05 9:00AM to 5:00PM
Sat, Jun 06 9:00AM to 4:00PM
Sun, Jun 07 Closed
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About the branch

The Coastal Region Branch is located just off Crystal Street in Crystal River. This location houses a community room, Teen Zone, and more.

Upcoming events

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Immersive Meditation
Fri, Jun 05, 10:00am - 11:00am
Community Room
Join Doreen Lavista for an immersive meditation session.
Registration is now closed
Sit & Be Fit!
Fri, Jun 05, 11:30am - 12:30pm
Community Room
Sit and Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position. It's recommended that participants wear comfortable clothing.
Registration is now closed
Coastal Coloring Club
Sat, Jun 06, 10:30am - 12:00pm
Community Room
Coloring can be very relaxing! Join us as we de-stress and create art to share with one another.
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Mon, Jun 08, 10:00am - 11:00am
Community Room
Discover the world of rocks and minerals through stories and hands-on fun! Join us as we dig in and become geologists for a day!
Embroidery for Beginners
Mon, Jun 08, 10:30am - 12:00pm
Meeting Room
Learn some versatile, basic stitches that everyone getting into embroidery should know!
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Tue, Jun 09, 10:00am - 12:00pm
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Tue, Jun 09, 3:00pm - 4:00pm
Meeting Room
Explore the history of American music through a self-guided Music Gallery, enjoying the songs and musical traditions of our country!
Crystal Creators Diamond Painting Club
Wed, Jun 10, 10:30am - 12:30pm
Meeting Room
Diamond painting is a stress-reducing craft for people of all artistic skill levels, so join the club and add some sparkle to your day!
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