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Image for event: Sit & Be Fit!

Register 11 Seats Remaining

Sit & Be Fit!

2024-11-12 11:30:00 2024-11-12 12:30:00 America/New_York Sit & Be Fit! Sit and Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position. It's recommended that participants wear comfortable clothing. Coastal Region Library - Community Room

Tuesday, November 12
11:30am - 12:30pm

Add to Calendar 2024-11-12 11:30:00 2024-11-12 12:30:00 America/New_York Sit & Be Fit! Sit and Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position. It's recommended that participants wear comfortable clothing. Coastal Region Library - Community Room

Coastal Region Library

Community Room

Sit and Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position. It's recommended that participants wear comfortable clothing.


Registration is required. Please register with the online calendar, in person, or by calling us at (352) 795-3716.

DISCLAIMER: The views and opinions expressed in this program are those of the presenter and do not necessarily represent official policy or position of the Citrus County Library System.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | Instruction |

Coastal Region Library

Phone: 352-795-3716

Hours
Mon, Nov 04 9:00AM to 7:00PM
Tue, Nov 05 9:00AM to 7:00PM
Wed, Nov 06 9:00AM to 7:00PM
Thu, Nov 07 9:00AM to 5:00PM
Fri, Nov 08 9:00AM to 5:00PM
Sat, Nov 09 Closed
Sun, Nov 10 Closed

About the branch

The Coastal Region Branch is located just off Crystal Street in Crystal River. This location houses a community room, Teen Zone, and more.

Upcoming events

Tue, Nov 12, 11:30am - 12:30pm
Community Room
Sit and Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position. It's recommended that participants wear comfortable clothing.

Rescheduled
Wed, Nov 13, 11:30am - 12:30pm
New date Tuesday, November 12, 11:30am - 12:30pm
Sit and Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position. It's recommended that participants wear comfortable clothing.

Wed, Nov 13, 4:00pm - 5:30pm
Community Room
The Friends of the Coastal Region Library is a non-profit organization dedicated to enhancing public library service for the citizens of Citrus County.