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Image for event: Sit & Be Fit!

Register 17 Seats Remaining

Sit & Be Fit!

2025-07-21 11:30:00 2025-07-21 12:30:00 America/New_York Sit & Be Fit! Sit & Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position. Central Ridge Library - Community Room

Monday, July 21
11:30am - 12:30pm

Add to Calendar 2025-07-21 11:30:00 2025-07-21 12:30:00 America/New_York Sit & Be Fit! Sit & Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position. Central Ridge Library - Community Room

Central Ridge Library

Community Room

Sit & Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position.

It's recommended that participants wear comfortable clothing, bring a cushion for their chair, and weights up to 1 pound if possible.

Registration is required. Please register with the online calendar, in person, or by calling us at (352) 746-6622.


DISCLAIMER: The views and opinions expressed in this program are those of the presenter and do not necessarily represent official policy or position of the Citrus County Library System.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | Instruction |

Central Ridge Library


Hours
Mon, Jul 14 9:00AM to 7:00PM
Tue, Jul 15 9:00AM to 7:00PM
Wed, Jul 16 9:00AM to 7:00PM
Thu, Jul 17 9:00AM to 5:00PM
Fri, Jul 18 9:00AM to 5:00PM
Sat, Jul 19 9:00AM to 4:00PM
Sun, Jul 20 Closed

About the branch

The Central Ridge Branch is located on the corner of Forest Ridge Blvd and Roosevelt Blvd in Beverly Hills. This location houses a community rooms, 2 study rooms and a computer lab.

Upcoming events

Thu, Jul 17, 10:15am - 12:00pm
Computer Lab
Learn some technology tips to help optimize your PC experience.
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Thu, Jul 17, 3:30pm - 4:30pm
Community Room
Help your child improve their reading skills by having them read to registered therapy dogs that love to listen!
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Fri, Jul 18, 10:00am - 12:00pm
A member of the Citrus County Genealogical Society will have a table in the lobby to help answer your genealogy research questions.

Fri, Jul 18, 10:30am - 12:00pm
Community Room
Discover the art of card making in this hands-on class to learn creative crafting techniques. New or experienced, you'll leave with a personalized card and the skills to keep crafting at home.
This event is full

Fri, Jul 18, 1:00pm - 3:00pm
Community Room
Do you enjoy Diamond Painting or would you like to try? Come in and join the fun with the Diamondizers!

Sat, Jul 19, 10:00am - 12:00pm
Quiet Area
Tackle the Charleston with the confidence of a conqueror by following four tried and true concepts.

Mon, Jul 21, 11:30am - 12:30pm
Community Room
Sit & Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position.

Tue, Jul 22, 12:30pm - 3:00pm
Quiet Area
Coloring can be beneficial to adults in many ways; it generates wellness, motor skills, the senses and creativity.

Cancelled
Tue, Jul 22, 3:00pm - 4:00pm
Adult learners can practice their English communication skills through guided conversation groups.