A fun and low-impact exercise that improves balance and flexibility as well as builds cardiovascular strength and muscle tone.
Belly dance focuses on strengthening the “core” muscles of the torso and comes with a whole host of health benefits, especially for women. So come and dance your way to a better you today!
DISCLAIMER: The views and opinions expressed in this program are those of the presenter and do not necessarily represent official policy or position of the Citrus County Library System.
The Homosassa Branch is located on Grandmarch Avenue in Homosassa. This location features a teen zone, 2 study rooms, and literacy collection.