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Image for event: Sit & Be Fit!

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Sit & Be Fit!
2023-03-29 10:30:00 2023-03-29 11:30:00 America/New_York Sit & Be Fit! Sit and Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position. It's recommended that participants wear comfortable clothing. Coastal Region Library - Teen Zone

Wednesday, March 29
10:30am - 11:30am

Add to Calendar 2023-03-29 10:30:00 2023-03-29 11:30:00 America/New_York Sit & Be Fit! Sit and Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position. It's recommended that participants wear comfortable clothing. Coastal Region Library - Teen Zone

Sit and Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position. It's recommended that participants wear comfortable clothing.

Registration is required. Please register with the online calendar, in person, or by calling us at (352) 795-3716.

DISCLAIMER: The views and opinions expressed in this program are those of the presenter and do not necessarily represent official policy or position of the Citrus County Library System.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | Instruction |

Coastal Region Library
Phone: 352-795-3716
Hours
Mon, Jun 05 9:00AM to 7:00PM
Tue, Jun 06 9:00AM to 7:00PM
Wed, Jun 07 9:00AM to 7:00PM
Thu, Jun 08 9:00AM to 5:00PM
Fri, Jun 09 9:00AM to 5:00PM
Sat, Jun 10 Closed
Sun, Jun 11 Closed
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About the branch

The Coastal Region Branch is located just off Crystal Street in Crystal River. This location houses a community room, Teen Zone, and more.

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Sit & Be Fit!
Wed, Jun 07, 10:30am - 11:30am
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Sit and Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position. It's recommended that participants wear comfortable clothing.
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