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Image for event: Sit & Be Fit!

Registration now closed

Sit & Be Fit!
2023-06-07 10:30:00 2023-06-07 11:30:00 America/New_York Sit & Be Fit! Sit and Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position. It's recommended that participants wear comfortable clothing. Coastal Region Library - Teen Zone

Wednesday, June 07
10:30am - 11:30am

Add to Calendar 2023-06-07 10:30:00 2023-06-07 11:30:00 America/New_York Sit & Be Fit! Sit and Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position. It's recommended that participants wear comfortable clothing. Coastal Region Library - Teen Zone

Sit and Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position. It's recommended that participants wear comfortable clothing.

Registration is required. Please register with the online calendar, in person, or by calling us at (352) 795-3716.

DISCLAIMER: The views and opinions expressed in this program are those of the presenter and do not necessarily represent official policy or position of the Citrus County Library System.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | Instruction |

Coastal Region Library
Phone: 352-795-3716
Hours
Mon, Oct 02 9:00AM to 7:00PM
Tue, Oct 03 9:00AM to 7:00PM
Wed, Oct 04 9:00AM to 7:00PM
Thu, Oct 05 9:00AM to 5:00PM
Fri, Oct 06 9:00AM to 5:00PM
Sat, Oct 07 Closed
Sun, Oct 08 Closed
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About the branch

The Coastal Region Branch is located just off Crystal Street in Crystal River. This location houses a community room, Teen Zone, and more.

Upcoming events

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Tue, Oct 03, 4:00pm - 5:00pm
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Sit & Be Fit!
Wed, Oct 04, 10:30am - 11:30am
Sit and Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position. It's recommended that participants wear comfortable clothing.
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Wed, Oct 04, 3:00pm - 4:00pm
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Tweens and teens are invited to challenge themselves and others while playing video games using the Nintendo Switch.
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Thu, Oct 05, 10:00am - 11:00am
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Thu, Oct 05, 10:30am - 12:00pm
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Do you love being outside working in your garden? Do you wish you could share your plants with someone else? Please come join us for a plant swap!
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Thu, Oct 05, 11:00am - 11:30am
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Book a 30 minute appointment with our Instruction & Research Librarian to find answers to your technology questions!
This event is full
Book a Librarian - Technology Help
Fri, Oct 06, 10:30am - 11:00am
Library Commons
Book a 30 minute appointment with our Instruction & Research Librarian to find answers to your technology questions!
This event is full
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Fri, Oct 06, 1:30pm - 2:30pm
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