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Image for event: Sit & Be Fit!

Registration now closed

Sit & Be Fit!
2023-06-07 10:30:00 2023-06-07 11:30:00 America/New_York Sit & Be Fit! Sit and Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position. It's recommended that participants wear comfortable clothing. Coastal Region Library - Teen Zone

Wednesday, June 07
10:30am - 11:30am

Add to Calendar 2023-06-07 10:30:00 2023-06-07 11:30:00 America/New_York Sit & Be Fit! Sit and Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position. It's recommended that participants wear comfortable clothing. Coastal Region Library - Teen Zone

Sit and Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position. It's recommended that participants wear comfortable clothing.

Registration is required. Please register with the online calendar, in person, or by calling us at (352) 795-3716.

DISCLAIMER: The views and opinions expressed in this program are those of the presenter and do not necessarily represent official policy or position of the Citrus County Library System.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | Instruction |

Coastal Region Library
Phone: 352-795-3716
Hours
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Mon, Feb 02 9:00AM to 7:00PM
Tue, Feb 03 9:00AM to 7:00PM
Wed, Feb 04 9:00AM to 7:00PM
Thu, Feb 05 9:00AM to 5:00PM
Fri, Feb 06 9:00AM to 5:00PM
Sat, Feb 07 9:00AM to 4:00PM
Sun, Feb 08 Closed
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About the branch

The Coastal Region Branch is located just off Crystal Street in Crystal River. This location houses a community room, Teen Zone, and more.

Upcoming events

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Cancelled
Immersive Meditation
Fri, Feb 06, 10:00am - 11:00am
Join Doreen Lavista for an immersive meditation session.
Sit & Be Fit!
Fri, Feb 06, 11:30am - 12:30pm
Community Room
Sit and Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position. It's recommended that participants wear comfortable clothing.
Registration is now closed
Cancelled
Diabetes Empowerment Education Program - presented by DOH-Citrus
Fri, Feb 06, 1:00pm - 3:00pm
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Sat, Feb 07, 10:30am - 12:00pm
Community Room
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The Civil Rights Movement in Florida - featuring guest speaker Dr. J. Michael Butler
Sat, Feb 07, 2:00pm - 3:00pm
Community Room
The belief that Florida avoided the turmoil of the Civil Rights Movement is a common misconception.
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Mon, Feb 09, 10:30am - 12:00pm
Community Room
Learn some versatile, basic stitches that everyone getting into embroidery should know!
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Mon, Feb 09, 2:30pm - 3:30pm
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On November 24, 1971, an unidentified man hijacked a flight out of Oregon, received a ransom, escaped the plane, and was never seen again. What happened to DB Cooper? And is he still at large?
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Tue, Feb 10, 10:30am - 12:00pm
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Tue, Feb 10, 2:00pm - 3:00pm
Community Room
Kids will create colorful paper heart spinners that twirl when hung up!
Crystal Creators Diamond Painting Club
Wed, Feb 11, 10:30am - 12:30pm
Library Commons
Diamond painting is a stress-reducing craft for people of all artistic skill levels, so join the club and add some sparkle to your day!
Friends of the Coastal Region Library - Board Meeting
Wed, Feb 11, 4:00pm - 6:00pm
Meeting Room
The Friends of the Coastal Region Library is a non-profit organization dedicated to enhancing public library service for the citizens of Citrus County.
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