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Immersive Meditation

2023-12-01 10:00:00 2023-12-01 11:00:00 America/New_York Immersive Meditation Join Doreen Lavista for an immersive meditation session. Coastal Region Library - Community Room

Friday, December 01
10:00am - 11:00am

Add to Calendar 2023-12-01 10:00:00 2023-12-01 11:00:00 America/New_York Immersive Meditation Join Doreen Lavista for an immersive meditation session. Coastal Region Library - Community Room

Coastal Region Library

Community Room

Join Doreen Lavista for an immersive meditation session.

Take the time for stress reduction and relaxation while enjoying peaceful music and breathing exercises. Participants should bring either a yoga mat, cushion, pillow, or back support for using a chair.

Seating is limited and registration is required. Please register with our online calendar, in person, or by calling us at (352) 795-3716.


DISCLAIMER: The views and opinions expressed in this program are those of the presenter and do not necessarily represent official policy or position of the Citrus County Library System.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | Event |

Coastal Region Library

Phone: 352-795-3716

Hours
Mon, Feb 26 9:00AM to 7:00PM
Tue, Feb 27 9:00AM to 7:00PM
Wed, Feb 28 9:00AM to 7:00PM
Thu, Feb 29 9:00AM to 5:00PM
Fri, Mar 01 9:00AM to 5:00PM
Sat, Mar 02 Closed
Sun, Mar 03 Closed

About the branch

The Coastal Region Branch is located just off Crystal Street in Crystal River. This location houses a community room, Teen Zone, and more.

Upcoming events

Wed, Feb 28, 2:30pm - 4:30pm
Community Room
This 8 week course will give you hands on knowledge for life with Diabetes, including: monitoring, physical activity, meal planning, complications, medications and more.
Register

Wed, Feb 28, 3:00pm - 4:00pm
Teen Zone
Tweens and teens are invited to challenge themselves and others while playing video games using the Nintendo Switch.

Thu, Feb 29, 9:00am - 3:00pm
Community Room
AARP offers free individual federal income tax assistance and electronic filing to the residents of Citrus County. Appointments can be made at your local library, in person or over the phone.

Thu, Feb 29, 10:00am - 10:30am
Youth Room
Books & Babies is a special storytime for children, ages 0 to 30 months and their caregivers.

Thu, Feb 29, 11:00am - 11:30am
Youth Room
Little learners is a special storytime for children, ages 30 months to 5 years old and their caregivers.

Fri, Mar 01, 10:00am - 11:00am
Community Room
Join Doreen Lavista for an immersive meditation session.

Mon, Mar 04, 9:30am - 11:30am
Community Room
Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning, 8-week course, designed to manage falls and increase activity levels.
Register

Mon, Mar 04, 10:00am - 10:30am
Library Commons
Book a 30 minute appointment with our Instruction & Research Librarian to find answers to your technology questions!

Mon, Mar 04, 10:30am - 12:00pm
Programming Space
It's a common misconception that only creative people can draw. Drawing is a discipline like any other, it's mastery requires learning new skills and practicing a range of techniques.

Mon, Mar 04, 10:30am - 11:00am
Library Commons
Book a 30 minute appointment with our Instruction & Research Librarian to find answers to your technology questions!

Mon, Mar 04, 11:00am - 11:30am
Library Commons
Book a 30 minute appointment with our Instruction & Research Librarian to find answers to your technology questions!

Mon, Mar 04, 11:30am - 12:00pm
Library Commons
Book a 30 minute appointment with our Instruction & Research Librarian to find answers to your technology questions!