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Take a Breath

Building Mindfulness Together
2025-03-12 15:30:00 2025-03-12 16:30:00 America/New_York Take a Breath Life gets busier with every passing day and it can be hard to take a moment for yourself. Join others as they begin their mindfulness journey to create better habits and reduce overall stress. Central Ridge Library - Community Room

Wednesday, March 12
3:30pm - 4:30pm

Add to Calendar 2025-03-12 15:30:00 2025-03-12 16:30:00 America/New_York Take a Breath Life gets busier with every passing day and it can be hard to take a moment for yourself. Join others as they begin their mindfulness journey to create better habits and reduce overall stress. Central Ridge Library - Community Room

Central Ridge Library

Community Room

Life gets busier with every passing day and it can be hard to take a moment for yourself. Join others as they begin their mindfulness journey to create better habits and reduce overall stress.

This is a class for those of any level of experience to attend, and discussion is always welcome. Attendees will participate in simple breathing exercises, wellness activities, and discussions. This time is all about you and you are encouraged to spend it comfortably. Feel free to bring a yoga mat or cushion to sit on the floor, your favorite fidget toy, or even a blanket! Seating is limited and registration is required. Please register with the online calendar, in person, or by calling us at (352) 746-6622.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | Instruction |

Central Ridge Library
Hours
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Mon, Nov 03 9:00AM to 7:00PM
Tue, Nov 04 9:00AM to 7:00PM
Wed, Nov 05 9:00AM to 7:00PM
Thu, Nov 06 9:00AM to 5:00PM
Fri, Nov 07 9:00AM to 5:00PM
Sat, Nov 08 9:00AM to 4:00PM
Sun, Nov 09 Closed
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About the branch

The Central Ridge Branch is located on the corner of Forest Ridge Blvd and Roosevelt Blvd in Beverly Hills. This location houses a community rooms, 2 study rooms and a computer lab.

Upcoming events

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Sit & Be Fit!
Mon, Nov 10, 11:30am - 12:30pm
Community Room
Sit & Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position.
Coding Club - Build Your Own Game
Mon, Nov 10, 3:30pm - 4:30pm
Computer Lab
Learn how to build your own program in Blocks or JavaScript.
Beginner Sewing - Holiday Coffee Carrier
Wed, Nov 12, 10:00am - 11:45am
Community Room
Whether sewing is a skill that you already have, or one you're looking to gain, this is the class for you! As there are multiple sessions per month, please only register for one session.
This event is full
Books & Babies
Wed, Nov 12, 10:00am - 10:30am
Youth Room
Books & Babies is a special storytime for children, ages 0 to 30 months and their caregivers.
Little Learners
Wed, Nov 12, 11:00am - 11:30am
Youth Room
Little learners is a special storytime for children, ages 30 months to 5 years old and their caregivers.
Master Gardener Seminar - Invasives
Wed, Nov 12, 1:00pm - 2:30pm
Community Room
The "Ask a Master Gardener" program, offered by the UF/IFAS Citrus County Extension, is an opportunity for residents to learn about timely gardening topics.
Get in the Game - Gaming
Wed, Nov 12, 3:45pm - 4:45pm
Youth Room
Nintendo Switch.
Tech Talk - Alternatives to Cable
Thu, Nov 13, 10:15am - 12:00pm
Computer Lab
Learn about your choices when it comes to cutting the cord on cable.
Friends of Central Ridge Library Board Meeting
Thu, Nov 13, 10:30am - 12:00pm
Community Room
Friends of Central Ridge Library meeting.
See all events