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Image for event: Sit & Be Fit!
Cancelled

Sit & Be Fit!

Sit & Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position.

It's recommended that participants wear comfortable clothing, bring a cushion for their chair, and weights up to 1 pound if possible.

Registration is required. Please register with the online calendar, in person, or by calling us at (352) 746-6622.


DISCLAIMER: The views and opinions expressed in this program are those of the presenter and do not necessarily represent official policy or position of the Citrus County Library System.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | Instruction |

Central Ridge Library


Hours
Mon, Jun 23 9:00AM to 7:00PM
Tue, Jun 24 9:00AM to 7:00PM
Wed, Jun 25 9:00AM to 7:00PM
Thu, Jun 26 9:00AM to 5:00PM
Fri, Jun 27 9:00AM to 5:00PM
Sat, Jun 28 9:00AM to 4:00PM
Sun, Jun 29 Closed

About the branch

The Central Ridge Branch is located on the corner of Forest Ridge Blvd and Roosevelt Blvd in Beverly Hills. This location houses a community rooms, 2 study rooms and a computer lab.

Upcoming events

Thu, Jun 26, 10:15am - 12:00pm
Community Room
Take a more in-depth look at the features of your Android phone.
Registration is now closed

Thu, Jun 26, 3:30pm - 4:30pm
Community Room
Help your child improve their reading skills by having them read to registered therapy dogs that love to listen!
Registration is now closed

Fri, Jun 27, 10:00am - 11:30am
Community Room
Join Citrus County 4-H for art across the landscape of our community.
Register

Fri, Jun 27, 10:30am - 12:00pm
Quiet Area
Discover the art of card making in this hands-on class to learn creative crafting techniques. New or experienced, you'll leave with a personalized card and the skills to keep crafting at home.
Registration is now closed

Fri, Jun 27, 1:00pm - 3:00pm
Community Room
Do you enjoy Diamond Painting or would you like to try? Come in and join the fun with the Diamondizers!

Fri, Jun 27, 2:30pm - 4:00pm
Library Commons
Have fun playing games with friends at the Central Ridge Library! Pass the afternoon together in an exciting and engaging way. Bring old friends or get together and make new ones!

Sat, Jun 28, 10:00am - 12:00pm
Quiet Area
Mahjong is a fantastic game for making new lifelong friends and exercising your brain! If you're ready to relax, have fun, and learn something new, this is the workshop for you!
Registration is now closed

Sat, Jun 28, 10:00am - 11:30am
Community Room
We're diving into colors and food with the Citrus County UF/IFAS Extension office!

Sat, Jun 28, 2:00pm - 3:30pm
Community Room
We're diving into colors and food with the Citrus County UF/IFAS Extension office!

Cancelled
Mon, Jun 30, 11:30am - 12:30pm
Sit & Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position.

Mon, Jun 30, 2:00pm - 4:00pm
Lobby
A member of the Citrus County Genealogical Society will have a table in the lobby to help answer your genealogy research questions.

Tue, Jul 01, 9:00am - 10:00am
Beverly Hills Community Park
Join us twice a month at the Beverly Hills Community Park for light stretching, walking, and fun conversation!

Tue, Jul 01, 10:00am - 11:00am
Youth Room
Nature + Art = Fun! Discover your inner artist with nature-inspired stories, arts & crafts, and games that bring the outdoors inside for an hour of creative fun.

Tue, Jul 01, 12:30pm - 3:00pm
Quiet Area
Coloring can be beneficial to adults in many ways; it generates wellness, motor skills, the senses and creativity.

Tue, Jul 01, 1:00pm - 3:00pm
Computer Lab
Citrus Libraries Coping Connection is a virtual/hybrid support group designed for those who are caring for a loved one living with Alzheimer's and/or Dementia.

Tue, Jul 01, 2:00pm - 3:00pm
Community Room
Create art inspired by the natural world.

Tue, Jul 01, 3:00pm - 4:00pm
Study Room B
Adult learners can practice their English communication skills through guided conversation groups.