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Register 17 Seats Remaining

Journal Your Way to Wellness

2024-10-21 14:00:00 2024-10-21 15:30:00 America/New_York Journal Your Way to Wellness Are you feeling the emotional strain from stress, trauma, your job, your family, or a deep sense of grief? Journaling can help move you forward. Join Frank DiMaio to learn about this helpful process. Coastal Region Library - Community Room

Monday, October 21
2:00pm - 3:30pm

Add to Calendar 2024-10-21 14:00:00 2024-10-21 15:30:00 America/New_York Journal Your Way to Wellness Are you feeling the emotional strain from stress, trauma, your job, your family, or a deep sense of grief? Journaling can help move you forward. Join Frank DiMaio to learn about this helpful process. Coastal Region Library - Community Room

Coastal Region Library

Community Room

Are you feeling the emotional strain from stress, trauma, your job, your family, or a deep sense of grief? Journaling can help move you forward. Join Frank DiMaio to learn about this helpful process.

Join Frank DiMaio as he shares his journey from the abyss of survivors’ grief and how he navigated forward after his wife passed away from breast cancer. As part of this journaling discussion, he will also be sharing excerpts from his book "A Promise Made, A Promise Kept. If you have a journal or a small spiral pad, feel free to bring it along. This will be an interactive discussion where you learn how to utilize the simple tools of pen and paper to help navigate your thoughts and feelings.


DISCLAIMER: The views and opinions expressed in this program are those of the presenter and do not necessarily represent official policy or position of the Citrus County Library System.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | |

Coastal Region Library

Phone: 352-795-3716

Hours
We're closed Monday October 14 due to Staff Professional Development Day
Mon, Oct 14 Closed
(Staff Professional Development Day)
Tue, Oct 15 9:00AM to 7:00PM
Wed, Oct 16 9:00AM to 7:00PM
Thu, Oct 17 9:00AM to 5:00PM
Fri, Oct 18 9:00AM to 5:00PM
Sat, Oct 19 Closed
Sun, Oct 20 Closed

About the branch

The Coastal Region Branch is located just off Crystal Street in Crystal River. This location houses a community room, Teen Zone, and more.

Upcoming events

Fri, Oct 18, 10:00am - 10:30am
Library Commons
Book a 30 minute appointment with our Instruction & Research Librarian to find answers to your technology questions!
Registration is now closed

Fri, Oct 18, 10:30am - 11:00am
Library Commons
Book a 30 minute appointment with our Instruction & Research Librarian to find answers to your technology questions!
Registration is now closed

Fri, Oct 18, 11:00am - 11:30am
Library Commons
Book a 30 minute appointment with our Instruction & Research Librarian to find answers to your technology questions!
Registration is now closed

Fri, Oct 18, 11:30am - 12:00pm
Library Commons
Book a 30 minute appointment with our Instruction & Research Librarian to find answers to your technology questions!
Registration is now closed

Fri, Oct 18, 2:00pm - 3:30pm
Community Room
Have you ever wanted to learn German? Join a native speaker for Beginner German! Get started on mastering the foundations of this wonderful language.
Registration is now closed

Mon, Oct 21, 10:00am - 12:00pm
Community Room
This event will help you learn about the symptoms and characteristics of Dementia.

Mon, Oct 21, 2:00pm - 3:30pm
Community Room
Are you feeling the emotional strain from stress, trauma, your job, your family, or a deep sense of grief? Journaling can help move you forward. Join Frank DiMaio to learn about this helpful process.

Tue, Oct 22, 10:00am - 10:30am
Library Commons
Book a 30 minute appointment with our Instruction & Research Librarian to find answers to your technology questions!
This event is full

Tue, Oct 22, 10:30am - 11:00am
Library Commons
Book a 30 minute appointment with our Instruction & Research Librarian to find answers to your technology questions!
This event is full

Tue, Oct 22, 11:00am - 11:30am
Library Commons
Book a 30 minute appointment with our Instruction & Research Librarian to find answers to your technology questions!
This event is full

Tue, Oct 22, 11:30am - 12:00pm
Library Commons
Book a 30 minute appointment with our Instruction & Research Librarian to find answers to your technology questions!
This event is full

Tue, Oct 22, 2:00pm - 3:30pm
Community Room
Learn how you can borrow thousands of eBooks and e-audiobooks with the Libby app instantly and for free, using just your tablet, phone, or computer.

Wed, Oct 23, 11:30am - 12:30pm
Community Room
Sit and Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position. It's recommended that participants wear comfortable clothing.

Wed, Oct 23, 1:00pm - 2:30pm
Community Room
Warm weather means grilling and cookouts. But as the temps rise, so do the chances of foodborne illness. Join UF/IFAS to learn the preventive steps to take to keep your cookout safe.