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Join UF/IFAS for a presentation featuring nutrition advice and a live cooking demo! Learn healthy eating tips, explore recipes, and discover how to create balanced meals for a healthier lifestyle.
Join us for an engaging and educational program presented by the University of Florida's Institute of Food and Agricultural Sciences (UF/IFAS)! This interactive event is designed to inspire healthier eating habits while teaching practical cooking skills that you can take home.
Our expert from UF/IFAS will begin with a discussion on the foundations of good nutrition, offering insights into creating balanced meals, understanding portion sizes, and incorporating more fruits, vegetables, and whole grains into your diet. The program will also feature a live cooking demonstration where you'll learn how to prepare a delicious and nutritious dish using simple, fresh ingredients. Watch step-by-step as our presenter shows you techniques for making healthy meals both flavorful and accessible, regardless of your culinary skill level.
To Register, click the link below and locate the "Nutrition with Cooking Demo" event scheduled for Floral City Library.
https://www.eventbrite.com/o/ufifas-extension-citrus-county-9852726659
DISCLAIMER: The views and opinions expressed in this program are those of the presenter and do not necessarily represent official policy or position of the Citrus County Library System.
The Floral City Branch is located on Orange Street in the center of Floral City, near the Avenue of Oaks. This location features a literacy collection, public computers, and more.