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Discover Qigong

Movement & Mindfulness

Qigong is a gentle and restorative practice designed to promote balance, flexibility, and inner calm.

Qigong (pronounced "chee-gong") is an ancient Chinese practice that combines slow, flowing movements with focused breathing and mindfulness. Perfect for all fitness levels, this beginner-friendly class is a wonderful way to reduce stress, improve posture, and support overall well-being.

No special equipment or experience is needed; be sure to wear comfortable clothing and come ready to relax and move at your own pace.

DISCLAIMER: The views and opinions expressed in this program are those of the presenter and do not necessarily represent official policy or position of the Citrus County Library System.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | |

Lakes Region Library
Phone: 352-726-2357
Hours
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Mon, Jan 05 9:00AM to 7:00PM
Tue, Jan 06 9:00AM to 7:00PM
Wed, Jan 07 9:00AM to 7:00PM
Thu, Jan 08 9:00AM to 5:00PM
Fri, Jan 09 9:00AM to 5:00PM
Sat, Jan 10 9:00AM to 4:00PM
Sun, Jan 11 Closed
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About the branch

The Lakes Region Branch is located on Druid Road in Inverness. This location features a Genealogy collection, law research, and more.

Upcoming events

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Genealogy 1-on-1
Mon, Jan 12, 9:30am - 11:00am
Special Location
A member of the Citrus County Genealogical Society will be here to give 1-on-1 assistance with genealogy research. One-and-a-half hour appointments are available.
This event is full
Books & Babies
Mon, Jan 12, 10:00am - 10:30am
Youth Room
Books & Babies is a special storytime for children, ages 0 to 30 months, and their caregivers.
Genealogy 1-on-1
Mon, Jan 12, 11:00am - 12:30pm
Special Location
A member of the Citrus County Genealogical Society will be here to give 1-on-1 assistance with genealogy research. One-and-a-half hour appointments are available.
This event is full
Little Learners
Mon, Jan 12, 11:00am - 11:30am
Youth Room
Little Learners is a special storytime for children, ages 30 months to 5 years of age and their caregivers.
Let Them Eat: Coffee
Tue, Jan 13, 1:30pm - 3:00pm
Meeting Room
Discover the rich journey of coffee—from its ancient origins in the Ethiopian highlands to its role as a global cultural staple.
Kids STEM - Winter in Wonderland
Tue, Jan 13, 4:30pm - 5:30pm
Community Room
Join us at the library for some educational fun. Learn about the STEM concepts.
Rescheduled
Florida SeaShells: Past & Present - Presented by the SETS Foundation
Wed, Jan 14, 11:00am - 1:00pm
New date Thursday, January 22, 10:00am - 12:00pm
Join scientist Leslie Moore of the SETS Foundation as they pass along some of their expertise on fossilized and modern seashells found in Florida.
Teens Create - Winterscapes
Wed, Jan 14, 3:30pm - 4:30pm
Meeting Room
Join us to make beautiful winter themed art.
Walk-in Tech Help
Thu, Jan 15, 10:00am - 12:00pm
Meeting Room
Need help with your device? Stop by the library for walk-in tech help—no appointment needed.
Cancelled
Discover Qigong - Movement & Mindfulness
Thu, Jan 15, 11:00am - 12:00pm
Qigong is a gentle and restorative practice designed to promote balance, flexibility, and inner calm.
Community Engagement Session
Thu, Jan 15, 1:30pm - 2:30pm
Community Room
Join the community conversation on enhancing Citrus Libraries!
See all events