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Register 10 Seats Remaining

Take a Breath

Building Mindfulness Together
2024-11-26 15:30:00 2024-11-26 16:30:00 America/New_York Take a Breath Life gets busier with every passing day and it can be hard to take a moment for yourself. Join others as they begin their mindfulness journey to create better habits and reduce overall stress. Central Ridge Library - Community Room

Tuesday, November 26
3:30pm - 4:30pm

Add to Calendar 2024-11-26 15:30:00 2024-11-26 16:30:00 America/New_York Take a Breath Life gets busier with every passing day and it can be hard to take a moment for yourself. Join others as they begin their mindfulness journey to create better habits and reduce overall stress. Central Ridge Library - Community Room

Central Ridge Library

Community Room

Life gets busier with every passing day and it can be hard to take a moment for yourself. Join others as they begin their mindfulness journey to create better habits and reduce overall stress.

This is a class for those of any level of experience to attend, and discussion is always welcome. Attendees will participate in simple breathing exercises, wellness activities, and discussions. This time is all about you and you are encouraged to spend it comfortably. Feel free to bring a yoga mat or cushion to sit on the floor, your favorite fidget toy, or even a blanket! 

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | Instruction |

Central Ridge Library
Hours
Mon, Nov 18 9:00AM to 7:00PM
Tue, Nov 19 9:00AM to 7:00PM
Wed, Nov 20 9:00AM to 7:00PM
Thu, Nov 21 9:00AM to 5:00PM
Fri, Nov 22 9:00AM to 5:00PM
Sat, Nov 23 10:00AM to 4:00PM
Sun, Nov 24 Closed
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About the branch

The Central Ridge Branch is located on the corner of Forest Ridge Blvd and Roosevelt Blvd in Beverly Hills. This location houses a community rooms, 2 study rooms and a computer lab.

Upcoming events

Tech Talk - Payment Apps
Thu, Nov 21, 10:15am - 12:00pm
Community Room
Learn about the most trustworthy payment apps available and how to use them to send or receive money and check out in store or online.
Happy Tails! - Youth Reading Program
Thu, Nov 21, 3:30pm - 4:30pm
Community Room
Help your child improve their reading skills by having them read to registered therapy dogs that love to listen!
Registration is now closed
Diamondizers! (Diamond Painting)
Fri, Nov 22, 1:00pm - 3:00pm
Community Room
Do you enjoy Diamond Painting or would you like to try? Come in and join the fun with the Diamondizers!
Golden Gamers
Fri, Nov 22, 2:30pm - 4:00pm
Library Commons
Have fun playing games with friends at the Central Ridge Library! Pass the afternoon together in an exciting and engaging way. Bring old friends or get together and make new ones!
Citrus County Genealogy Society - Open Table Help
Sat, Nov 23, 10:00am - 12:00pm
Lobby
A member of the Citrus County Genealogical Society will have a table in the lobby to help answer your genealogy research questions.
Sit & Be Fit!
Mon, Nov 25, 11:30am - 12:30pm
Community Room
Sit & Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position.
Genealogy 1-on-1
Mon, Nov 25, 1:30pm - 3:00pm
Library Commons
A member of the Citrus County Genealogical Society will be here to give 1-on-1 assistance with genealogy research. 1hr 30min appointments are available.
Plant Swap
Mon, Nov 25, 2:00pm - 3:00pm
Community Room
Please come join us for a plant swap! Bring plants you would like to swap with other gardeners and take home some new ones to put in your yard. Flowers, vegetables, all are welcome!
Genealogy 1-on-1
Mon, Nov 25, 3:00pm - 4:30pm
Library Commons
A member of the Citrus County Genealogical Society will be here to give 1-on-1 assistance with genealogy research. 1hr 30min appointments are available.
This event is full
Color Me Happy
Tue, Nov 26, 12:30pm - 3:00pm
Quiet Area
Coloring can be beneficial to adults in many ways; it generates wellness, motor skills, the senses and creativity.
Everyday English
Tue, Nov 26, 3:00pm - 4:00pm
Quiet Area
Adult learners can practice their English communication skills through guided conversation groups.
Take a Breath - Building Mindfulness Together
Tue, Nov 26, 3:30pm - 4:30pm
Community Room
Life gets busier with every passing day and it can be hard to take a moment for yourself. Join others as they begin their mindfulness journey to create better habits and reduce overall stress.
See all events