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Image for event: Sit & Be Fit!

Register 9 Seats Remaining

Sit & Be Fit!
2024-11-25 11:30:00 2024-11-25 12:30:00 America/New_York Sit & Be Fit! Sit & Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position. Central Ridge Library - Community Room

Monday, November 25
11:30am - 12:30pm

Add to Calendar 2024-11-25 11:30:00 2024-11-25 12:30:00 America/New_York Sit & Be Fit! Sit & Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position. Central Ridge Library - Community Room

Central Ridge Library

Community Room

Sit & Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position.

It's recommended that participants wear comfortable clothing, bring a cushion for their chair, and weights up to 1 pound if possible.

Registration is required. Please register with the online calendar, in person, or by calling us at (352) 746-6622.

DISCLAIMER: The views and opinions expressed in this program are those of the presenter and do not necessarily represent official policy or position of the Citrus County Library System.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | Instruction |

Central Ridge Library
Hours
Mon, Nov 18 9:00AM to 7:00PM
Tue, Nov 19 9:00AM to 7:00PM
Wed, Nov 20 9:00AM to 7:00PM
Thu, Nov 21 9:00AM to 5:00PM
Fri, Nov 22 9:00AM to 5:00PM
Sat, Nov 23 10:00AM to 4:00PM
Sun, Nov 24 Closed
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About the branch

The Central Ridge Branch is located on the corner of Forest Ridge Blvd and Roosevelt Blvd in Beverly Hills. This location houses a community rooms, 2 study rooms and a computer lab.

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A member of the Citrus County Genealogical Society will have a table in the lobby to help answer your genealogy research questions.
Sit & Be Fit!
Mon, Nov 25, 11:30am - 12:30pm
Community Room
Sit & Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position.
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Mon, Nov 25, 1:30pm - 3:00pm
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