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Image for event: Sit & Be Fit!

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Sit & Be Fit!
2025-01-27 11:30:00 2025-01-27 12:30:00 America/New_York Sit & Be Fit! Sit & Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position. Central Ridge Library - Community Room

Monday, January 27
11:30am - 12:30pm

Add to Calendar 2025-01-27 11:30:00 2025-01-27 12:30:00 America/New_York Sit & Be Fit! Sit & Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position. Central Ridge Library - Community Room

Central Ridge Library

Community Room

Sit & Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position.

It's recommended that participants wear comfortable clothing, bring a cushion for their chair, and weights up to 1 pound if possible.

Registration is required. Please register with the online calendar, in person, or by calling us at (352) 746-6622.

DISCLAIMER: The views and opinions expressed in this program are those of the presenter and do not necessarily represent official policy or position of the Citrus County Library System.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | Instruction |

Central Ridge Library
Hours
We're closed Monday January 20 due to Martin Luther King Jr. Day
Mon, Jan 20 Closed
(Martin Luther King Jr. Day)
Tue, Jan 21 9:00AM to 7:00PM
Wed, Jan 22 9:00AM to 7:00PM
Thu, Jan 23 9:00AM to 5:00PM
Fri, Jan 24 9:00AM to 5:00PM
Sat, Jan 25 9:00AM to 4:00PM
Sun, Jan 26 Closed
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About the branch

The Central Ridge Branch is located on the corner of Forest Ridge Blvd and Roosevelt Blvd in Beverly Hills. This location houses a community rooms, 2 study rooms and a computer lab.

Upcoming events

Word: Beyond the Basics
Thu, Jan 23, 10:15am - 12:00pm
Computer Lab
Learn some of the more advanced features of Microsoft Word 2019. Familiarize yourself with using templates, create a table, and improve your formatting skills.
This event is full
Mahjong for Beginners
Thu, Jan 23, 10:30am - 12:00pm
Community Room
Mahjong is a fantastic game for making new lifelong friends and exercising your brain! If you're ready to relax, have fun, and learn something new, this is the workshop for you!
Registration is now closed
Citrus County Genealogy Society - Open Table Help
Thu, Jan 23, 2:00pm - 4:00pm
Lobby
A member of the Citrus County Genealogical Society will have a table in the lobby to help answer your genealogy research questions.
Happy Tails! - Youth Reading Program
Thu, Jan 23, 3:30pm - 4:30pm
Community Room
Help your child improve their reading skills by having them read to registered therapy dogs that love to listen!
Registration is now closed
Diamondizers! (Diamond Painting)
Fri, Jan 24, 1:00pm - 3:00pm
Community Room
Do you enjoy Diamond Painting or would you like to try? Come in and join the fun with the Diamondizers!
Golden Gamers
Fri, Jan 24, 2:30pm - 4:00pm
Library Commons
Have fun playing games with friends at the Central Ridge Library! Pass the afternoon together in an exciting and engaging way. Bring old friends or get together and make new ones!
Didgeridoo Down Under! - Sponsored by the Friends of Central Ridge Library
Sat, Jan 25, 10:30am - 12:00pm
Library Commons
Experience the mesmerizing sounds of the didgeridoo! Join performers of Didgeridoo Down Under for a unique musical journey blending culture, rhythm, and storytelling. All ages welcome!
Sit & Be Fit!
Mon, Jan 27, 11:30am - 12:30pm
Community Room
Sit & Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position.
Path to Citizenship
Mon, Jan 27, 3:00pm - 4:30pm
Computer Lab
The Citizenship program assists individuals in preparation for the naturalization exam to become US Citizens. This includes test preparation, civics education, and English Language training.
Diabetes Empowerment Education Program - presented by DOH-Citrus
Mon, Jan 27, 4:00pm - 6:00pm
Community Room
This 8 week course will give you hands on knowledge for life with Diabetes, including: monitoring, physical activity, meal planning, complications, medications and more.
Register
Color Me Happy
Tue, Jan 28, 12:30pm - 3:00pm
Quiet Area
Coloring can be beneficial to adults in many ways; it generates wellness, motor skills, the senses and creativity.
Meet the Author - Maxim Furek
Tue, Jan 28, 1:00pm - 2:30pm
Community Room
Meet paranormal author Maxim Furek as he presents on the topic of his new book, "The Lost Tribes of Bigfoot". Join him as he explores the world surrounding the existence of this famous cryptid.
Everyday English
Tue, Jan 28, 3:00pm - 4:00pm
Quiet Area
Adult learners can practice their English communication skills through guided conversation groups.
Take a Breath - Building Mindfulness Together
Tue, Jan 28, 3:30pm - 4:30pm
Community Room
Life gets busier with every passing day and it can be hard to take a moment for yourself. Join others as they begin their mindfulness journey to create better habits and reduce overall stress.
See all events